Contracted Leg Length Test

Click on each image for a larger view and step-by-step directions.


Step 1

Have the test subject wear a pair of hard soled shoes and lie across a bed, face down, with arms relaxed at each side. (The head must remain straight down throughout the test.)


Step 2

Apply equal pressure with both thumbs to the arches of each shoe. Are both legs of equal length when the bottoms of the shoes are parallel?

  Left leg short    Right leg short    Equal length


Step 3

Bend both legs to a 90° angle so the bottoms of the shoes are parallel with the floor. Does one leg appear shorter?

  Left leg short    Right leg short    Equal length


Evaluation

A difference of greater than 1/4” in any of the positions is clinically significant. Uneven leg length is a common sign of spinal problems that often respond to chiropractic care. Find out if we can help.  Call Adjust For Life Chiropractic now to arrange a more thorough examination!

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Dr. Kari  Asks some important questions of interest to Redondo Beach residents - Chiropractor Redondo Beach Dr. Kari Asks...

Would you rather feel good or be healthy?
Ask most people in Redondo Beach and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic patient knows that you can't measure your health by how you feel. True health is when your body works as it should.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Redondo Beach chiropractic practice.