Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Chiropractic adjusting technique.

The primary adjusting techniques we use include:

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

SOT

Sacro Occipital Technique helps normalize the relationship between the pelvis and the head, using gravity to make the necessary correction... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Kari Hawkins know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. Kari  Asks some important questions of interest to Redondo Beach residents - Chiropractor Redondo Beach Dr. Kari Asks...

Would you rather feel good or be healthy?
Ask most people in Redondo Beach and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic patient knows that you can't measure your health by how you feel. True health is when your body works as it should.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Redondo Beach chiropractic practice.