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Oh…My Aching Sinuses!

Headaches and Neck Pain

You know the feeling…your head is congested and your face hurts. You press on your cheeks and there’s pain – the pain that can only come from an inflammation in your sinuses. And then…there’s the headache that usually accompanies the sinus congestion. Let’s face it – you feel downright miserable.

Sometimes the symptoms of a migraine and a sinus headache can be confused, however, sensitivity to light and sound and nausea generally accompany migraines.

Symptoms of a sinus headache may include:

• Pressure and pain in the areas of the forehead, eyes and cheeks
• Nasal congestion and stuffiness
• A yellow or green discharge from the nose
• Extreme tiredness
• Chills and fever
• Swelling in the face

Natural remedies that may alleviate some of these symptoms include using a nasal saline (salt) rinse or spray, breathing moist air to help drain nasal passages, avoiding cigarette smoke and drinking plenty of water.

A visit to our office may also help. Many have reported improvement with chiropractic care. Restored nerve communications to the head and neck can often help reduce sinus pressure and improve sinus drainage. It is a safe and natural alternative to prescription and over-the-counter medications that may leave you feeling fuzzy-headed and tired, or that may produce additional side effects that only address symptoms, rather than the cause of your discomfort.

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Dr. Kari Asks some important questions of interest to Redondo Beach residents - Chiropractor Redondo Beach Dr. Kari Asks...

Would you rather feel good or be healthy?
Ask most people in Redondo Beach and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic patient knows that you can't measure your health by how you feel. True health is when your body works as it should.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Redondo Beach chiropractic practice.